Time to boost up your body with vitamin A, C and beta carotene.

Sweet Carrot & Apple salad is a typical and popular polish side salad that is eaten all year round.

Servings: 2-3

Ingredients:

-3 Carrots, peeled
-2 Apples, peeled, seeded
-1 tbsp Sugar
-1 tbsp Lemon Juice
-1tsp oil (optional)

Recipe:

1. Grate carrots and apples in the food processor
2. In a salad bowl combine sugar, lemon and oil. Add carrots and apples.
3. Serve or cover and refrigerate until ready to serve.

Eating OIL with vegetables can aid nutrient absorption.